Please do not close or refresh this window...
Tuesday, 11 August 2020 1:00 PM - 2:00 PM EST
Access code applied successfully. Remove
Invalid access code. Try again
Finding Calm in the Chaos: Decreasing Stress Through Mindful Breathing
Participants will practice various centering and breathing exercises as they deepen their awareness of how to create a sense of calm and peacefulness in their body, mind, and heart. No prior experience in mindfulness practice is required.
Presenter Info:
Stacie Watson & Alicia Davis
Hello! We are Alicia Davis and Stacie Watson partners at Transformative Leadership Strategies (TLS). Here at TLS, we are all about facilitated transformation. As certified coaches and experienced facilitators – we work with our clients to create results-driven, mission-centered experiences to enable meaningful and sustainable change.
We focus on an inside-out approach with leaders and teams. We encourage leaders to take a deeper look at how they are ‘being’ while they are ‘doing’. In other words, we recognize that true change often requires understanding some of the underlying habits, expectations, assumptions and beliefs than may be helping or hindering progress toward outcomes. The TLS Process ensures there is an opportunity to explore the conscious and unconscious drivers.
Cancellation policy Send cancellation notice to melissa.sienna@ct.gov.
Send cancellation notice to melissa.sienna@ct.gov.
Organizer: Melissa Sienna Email: Melissa.sienna@ct.gov
Please enter below, the secure invite code provided to you by the event organizer in order to proceed...
(Please use a genuine email address. It will be used to validate your request)